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Comments on 'Personal Growth Series: Dr. William Dement on Healthy Sleep and Optimal Perfo...'

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Luke123098 (January 7th, 2009 @ 5:51 am)
Yeah i've had that "Natural High" before from staying up for too long, was very funny.. lol
BrunoM130 (December 30th, 2008 @ 3:46 am)
He makes me fall asleep! Thanks Dr.!
Provoost (November 22nd, 2008 @ 11:19 am)
About bright light: how bright is bright? Is a laptop screen in the evening enough to mess up your biological clock? If so, what if you reduce the brightness? Has anyone quantified this? I'm trying a little experiment now, where I set my laptop screen brightness to 15% (less gives me a head ache) and allow very little ambient light. But it would be nice if someone's already done that and can tell me the result.
Provoost (November 22nd, 2008 @ 11:13 am)
How about Google Snore? What if people could turn on their microphone at night and upload the sound to Google. Google would then tell you how much you snore (if your don't have a partner to tell you) and if it sounds like a breathing disorder. Perhaps it can even hear how much you actually sleep and keep a nice record of that. Provided no human would ever listen to it, I wouldn't be too uncomfortable with it.
coastwalker (November 7th, 2008 @ 4:47 pm)
Very useful, been building up my bank for just over a week and it works!
enos76 (October 3rd, 2008 @ 5:17 pm)
Quite interesting but... at 38:10 he talked about experiments involving the removal of parts of live animals' brains :-( science progress, it's a pity our hearts can't progress as fast.
RhamosVhailejh (September 30th, 2008 @ 5:57 am)
That was very informative. Thank you.
ninelives121 (September 25th, 2008 @ 12:33 pm)
Don't expect to learn anything from this. So if you don't get much sleep at night you are liable to fall asleep more? Is this why he's the worlds foremost authority on sleep? There is plenty to contradict what he says like his claim that eating a large meal doesn't make you tired. And he tops it off with a joke about masturbation, shouldn't tell that joke that wanker symbol was referring to you.
someman7 (September 24th, 2008 @ 9:34 pm)
I sleep almost every day.
carolmcdouy (September 24th, 2008 @ 5:43 pm)
forgot to say if u wanna have a healthy sleep than just watch this it puts u to sleep in seconds and if u wake up than just play it again!
carolmcdouy (September 24th, 2008 @ 5:42 pm)
boooooo!!!!!!!! boring this stinks why the heck was this in my subscriptions this better not happen again or im not using youtube! i hate this thing so boring
greenleaf81 (September 24th, 2008 @ 5:24 pm)
fell asleep watching this zzzzz

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